essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

Monday 2/26/24 @ 2:19 PM
Difficulty: NaN / 10
38kj
80rpm
42%
18mph
10 min Core Strength
Tunde Oyeneyin
Sunday 2/25/24 @ 11:0 PM
Difficulty: 7.44 / 10
 
Sunday 2/25/24 @ 10:26 PM
Difficulty: NaN / 10
130kj
77rpm
46%
19mph
Sunday 2/25/24 @ 10:9 PM
Difficulty: NaN / 10
113kj
82rpm
41%
18mph
Sunday 2/25/24 @ 5:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/24/24 @ 10:36 PM
Difficulty: 0 / 10
 
Saturday 2/24/24 @ 10:28 PM
Difficulty: NaN / 10
34kj
82rpm
39%
17mph
Saturday 2/24/24 @ 10:12 PM
Difficulty: NaN / 10
125kj
76rpm
45%
18mph
Saturday 2/24/24 @ 9:51 PM
Difficulty: NaN / 10
126kj
80rpm
44%
18mph
5 min Warm Up Ride
Jess King
Saturday 2/24/24 @ 9:42 PM
Difficulty: 4.38 / 10
40kj
83rpm
42%
18mph