essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

10 min Focus Flow: Forward Folds
Ross Rayburn
Sunday 3/3/24 @ 1:49 AM
Difficulty: 4.6 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 3/3/24 @ 1:26 AM
Difficulty: 4.36 / 10
 
Friday 3/1/24 @ 9:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/29/24 @ 2:43 PM
Difficulty: 0 / 10
 
Thursday 2/29/24 @ 2:36 PM
Difficulty: NaN / 10
31kj
81rpm
38%
16mph
Thursday 2/29/24 @ 2:17 PM
Difficulty: NaN / 10
120kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/28/24 @ 3:23 PM
Difficulty: 3.27 / 10
 
Wednesday 2/28/24 @ 3:15 PM
Difficulty: NaN / 10
44kj
72rpm
48%
19mph
Wednesday 2/28/24 @ 3:8 PM
Difficulty: NaN / 10
32kj
81rpm
38%
17mph
Wednesday 2/28/24 @ 2:56 PM
Difficulty: NaN / 10
96kj
71rpm
51%
19mph