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essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
Workouts
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10 min Focus Flow: Forward Folds
Ross Rayburn
Sunday 3/3/24 @ 1:49 AM
Difficulty: 4.6 / 10
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20 min Evening Stretch
Matty Maggiacomo
Sunday 3/3/24 @ 1:26 AM
Difficulty: 4.36 / 10
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Friday 3/1/24 @ 9:9 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/29/24 @ 2:43 PM
Difficulty: 0 / 10
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Thursday 2/29/24 @ 2:36 PM
Difficulty: NaN / 10
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31
kj
81
rpm
38
%
16
mph
Thursday 2/29/24 @ 2:17 PM
Difficulty: NaN / 10
View Class
120
kj
79
rpm
43
%
18
mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/28/24 @ 3:23 PM
Difficulty: 3.27 / 10
View Class
Wednesday 2/28/24 @ 3:15 PM
Difficulty: NaN / 10
View Class
44
kj
72
rpm
48
%
19
mph
Wednesday 2/28/24 @ 3:8 PM
Difficulty: NaN / 10
View Class
32
kj
81
rpm
38
%
17
mph
Wednesday 2/28/24 @ 2:56 PM
Difficulty: NaN / 10
View Class
96
kj
71
rpm
51
%
19
mph
Previous Workouts
Next Workouts