essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/12/24 @ 7:22 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/12/24 @ 7:16 PM
Difficulty: 3.27 / 10
View Class
41kj
84rpm
42%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/12/24 @ 6:54 PM
Difficulty: 0 / 10
View Class
178kj
81rpm
45%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 3/12/24 @ 6:47 PM
Difficulty: 4.52 / 10
View Class
34kj
84rpm
39%
17mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Tuesday 3/12/24 @ 6:32 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 3/12/24 @ 6:21 PM
Difficulty: 7.21 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 3/12/24 @ 6:9 PM
Difficulty: 0 / 10
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Monday 3/11/24 @ 10:43 PM
Difficulty: NaN / 10
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9.37kj
rpm
0%
0mph
Sunday 3/10/24 @ 6:52 PM
Difficulty: NaN / 10
View Class
5.1kj
rpm
0%
0mph
Saturday 3/9/24 @ 2:26 PM
Difficulty: NaN / 10
View Class