essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

5 min Warm Up Ride
Olivia Amato
Monday 3/18/24 @ 12:3 PM
Difficulty: 4.96 / 10
45kj
87rpm
42%
19mph
20 min St. Patrick's Day Yoga Flow
Kristin McGee
Sunday 3/17/24 @ 11:34 PM
Difficulty: 0 / 10
 
Saturday 3/16/24 @ 6:19 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Friday 3/15/24 @ 9:16 PM
Difficulty: 4.77 / 10
 
Thursday 3/14/24 @ 7:55 PM
Difficulty: NaN / 10
10.22kj
rpm
0%
0mph
5 min Core Strength
Emma Lovewell
Wednesday 3/13/24 @ 7:39 PM
Difficulty: 5.45 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/13/24 @ 7:33 PM
Difficulty: 5.22 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Wednesday 3/13/24 @ 7:22 PM
Difficulty: 7.04 / 10
 
10 min Barre
Ally Love
Wednesday 3/13/24 @ 7:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 3/13/24 @ 6:54 PM
Difficulty: 6.02 / 10