essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

Wednesday 3/20/24 @ 12:36 PM
Difficulty: NaN / 10
136kj
73rpm
49%
19mph
Wednesday 3/20/24 @ 12:19 PM
Difficulty: NaN / 10
142kj
75rpm
48%
19mph
5 min Warm Up Ride
Camila Ramón
Wednesday 3/20/24 @ 12:12 PM
Difficulty: 4.64 / 10
48kj
84rpm
45%
20mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 3/19/24 @ 8:59 PM
Difficulty: 6.86 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/19/24 @ 8:48 PM
Difficulty: 5.6 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 3/19/24 @ 8:36 PM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/18/24 @ 12:49 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/18/24 @ 12:43 PM
Difficulty: 3.27 / 10
38kj
80rpm
42%
18mph
15 min 90s Pop Ride
Tunde Oyeneyin
Monday 3/18/24 @ 12:26 PM
Difficulty: 6.81 / 10
137kj
85rpm
43%
19mph
15 min Climb Ride
Tunde Oyeneyin
Monday 3/18/24 @ 12:10 PM
Difficulty: 7.77 / 10
149kj
73rpm
50%
20mph