essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/5/24 @ 12:51 PM
Difficulty: 7.16 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 4/5/24 @ 12:40 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Olivia Amato
Friday 4/5/24 @ 12:34 PM
Difficulty: 6.05 / 10
 
20 min 80s Pilates
Kristin McGee
Thursday 4/4/24 @ 10:18 PM
Difficulty: 5.6 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 4/3/24 @ 1:1 PM
Difficulty: 6.02 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 4/3/24 @ 12:47 PM
Difficulty: 6.94 / 10
 
10 min Barre: Glutes
Hannah Corbin
Wednesday 4/3/24 @ 12:36 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/3/24 @ 12:25 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/2/24 @ 12:38 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/2/24 @ 12:32 PM
Difficulty: 3.49 / 10
38kj
78rpm
43%
18mph