essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 4/17/24 @ 8:36 PM
Difficulty: 3.98 / 10
View Class
41kj
83rpm
42%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 4/17/24 @ 8:24 PM
Difficulty: 5.34 / 10
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97kj
74rpm
49%
20mph
15 min Climb Ride
Emma Lovewell
Wednesday 4/17/24 @ 8:7 PM
Difficulty: 7.71 / 10
View Class
149kj
69rpm
52%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 4/17/24 @ 8:0 PM
Difficulty: 4.58 / 10
View Class
41kj
88rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/17/24 @ 2:19 AM
Difficulty: 4 / 10
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10 min Focus Flow: Hips
Kristin McGee
Wednesday 4/17/24 @ 12:50 AM
Difficulty: 4.28 / 10
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10 min Focus Flow: Quads
Kristin McGee
Wednesday 4/17/24 @ 12:38 AM
Difficulty: 3.94 / 10
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10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 4/17/24 @ 12:27 AM
Difficulty: 3.63 / 10
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5 min Core Strength
Ben Alldis
Wednesday 4/17/24 @ 12:21 AM
Difficulty: 6.17 / 10
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30 min Sleep Meditation
Kristin McGee
Tuesday 4/16/24 @ 2:34 AM
Difficulty: 0 / 10
View Class