espn_graz
Southport, CT
Total Rides: 1580
Following
espn_graz
Southport, CT
Total Rides: 1580
Following
Workouts
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/19/24 @ 10:14 PM
Difficulty: 3.45 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/19/24 @ 10:44 AM
Difficulty: 6.58 / 10
144kj
81rpm
41%
17mph
20 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/17/24 @ 4:0 PM
Difficulty: 7.45 / 10
161kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/16/24 @ 4:28 PM
Difficulty: 3.45 / 10
137kj
76rpm
42%
17mph