espn_graz
Southport, CT
Total Rides: 1653

Following

espn_graz
Southport, CT
Total Rides: 1653

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/5/25 @ 8:19 PM
Difficulty: 3.18 / 10
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30 min Glutes & Legs Strength
Rad Lopez
Saturday 4/5/25 @ 7:47 PM
Difficulty: 7.72 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/4/25 @ 3:20 PM
Difficulty: 3.27 / 10
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Extra 10: Low Impact Ride
Denis Morton
Friday 4/4/25 @ 3:7 PM
Difficulty: 4.63 / 10
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46kj
78rpm
36%
15mph
30 min HIIT & Hills Ride
Leanne Hainsby
Friday 4/4/25 @ 2:36 PM
Difficulty: 8.33 / 10
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274kj
84rpm
45%
19mph
30 min Upper Body Strength
Rebecca Kennedy
Thursday 4/3/25 @ 7:18 PM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/2/25 @ 7:39 PM
Difficulty: 0 / 10
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30 min 80s Ride
Leanne Hainsby
Wednesday 4/2/25 @ 7:6 PM
Difficulty: 7.41 / 10
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243kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 4/1/25 @ 5:25 PM
Difficulty: 3.18 / 10
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30 min Sabrina Carpenter Full Body
Callie Gullickson
Tuesday 4/1/25 @ 4:50 PM
Difficulty: 6.76 / 10
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