espn_graz
Southport, CT
Total Rides: 1582
espn_graz
Southport, CT
Total Rides: 1582

Workouts

20 min Low Impact Ride
Leanne Hainsby
Friday 8/9/24 @ 7:14 PM
Difficulty: 6.48 / 10
152kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/8/24 @ 7:13 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 8/8/24 @ 6:50 PM
Difficulty: 8.15 / 10
169kj
80rpm
43%
18mph
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 8/7/24 @ 8:21 PM
Difficulty: 7.25 / 10
 
Tuesday 8/6/24 @ 5:44 PM
Difficulty: NaN / 10
 
Tuesday 8/6/24 @ 3:26 PM
Difficulty: NaN / 10
 
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Tuesday 8/6/24 @ 11:44 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Tuesday 8/6/24 @ 11:17 AM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Monday 8/5/24 @ 8:26 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 8/5/24 @ 7:37 PM
Difficulty: 6.13 / 10
521kj
0rpm
0%
0mph