espn_graz
Southport, CT
Total Rides: 1582

Following

espn_graz
Southport, CT
Total Rides: 1582

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/30/24 @ 8:24 PM
Difficulty: 3.45 / 10
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30 min Low Impact Ride
Bradley Rose
Friday 8/30/24 @ 7:52 PM
Difficulty: 5.71 / 10
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142kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/29/24 @ 3:23 PM
Difficulty: 3.45 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 8/29/24 @ 2:50 PM
Difficulty: 0 / 10
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272kj
84rpm
43%
19mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/28/24 @ 4:7 PM
Difficulty: 7.28 / 10
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20 min Chest & Back Strength
Logan Aldridge
Tuesday 8/27/24 @ 2:49 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 8/26/24 @ 4:4 PM
Difficulty: 2.83 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 8/26/24 @ 3:41 PM
Difficulty: 5.81 / 10
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118kj
82rpm
37%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/26/24 @ 3:18 PM
Difficulty: 7.41 / 10
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Sunday 8/25/24 @ 7:17 PM
Difficulty: NaN / 10
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