espn_graz
Southport, CT
Total Rides: 1669

Following

espn_graz
Southport, CT
Total Rides: 1669

Following

Workouts

20 min Low Impact Ride
Ally Love
Saturday 2/15/25 @ 5:37 PM
Difficulty: 5.44 / 10
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108kj
77rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Saturday 2/15/25 @ 5:26 PM
Difficulty: 5.6 / 10
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20 min Arms & Shoulders Strength
Olivia Amato
Friday 2/14/25 @ 4:8 PM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/13/25 @ 9:33 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Leanne Hainsby
Thursday 2/13/25 @ 9:10 PM
Difficulty: 6.37 / 10
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146kj
83rpm
40%
17mph
20 min Chest & Back Strength
Robin Arzón
Thursday 2/13/25 @ 8:44 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/12/25 @ 10:6 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/12/25 @ 10:1 PM
Difficulty: 3.62 / 10
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32kj
78rpm
40%
17mph
20 min Intervals Ride
Cody Rigsby
Wednesday 2/12/25 @ 9:39 PM
Difficulty: 7.55 / 10
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175kj
79rpm
45%
18mph
10 min Core Strength
Adrian Williams
Wednesday 2/12/25 @ 9:25 PM
Difficulty: 6.72 / 10
View Class