espn_graz
Southport, CT
Total Rides: 1581
espn_graz
Southport, CT
Total Rides: 1581

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/4/24 @ 5:13 PM
Difficulty: 4.2 / 10
 
30 min Low Impact Ride
Ben Alldis
Wednesday 9/4/24 @ 4:41 PM
Difficulty: 6.33 / 10
196kj
81rpm
39%
17mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/4/24 @ 4:17 PM
Difficulty: 7.86 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 9/3/24 @ 10:21 PM
Difficulty: 5.2 / 10
 
Monday 9/2/24 @ 9:11 PM
Difficulty: NaN / 10
 
Monday 9/2/24 @ 7:58 PM
Difficulty: NaN / 10
 
Monday 9/2/24 @ 4:8 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/1/24 @ 12:28 PM
Difficulty: 3.45 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/1/24 @ 12:1 PM
Difficulty: 6.22 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/31/24 @ 2:11 PM
Difficulty: 0 / 10