espn_graz
Southport, CT
Total Rides: 1669
espn_graz
Southport, CT
Total Rides: 1669

Workouts

45 min Low Impact Ride
Emma Lovewell
Friday 2/21/25 @ 6:54 PM
Difficulty: 6.5 / 10
291kj
80rpm
40%
17mph
10 min 2010s Pilates
Aditi Shah
Thursday 2/20/25 @ 7:56 PM
Difficulty: 5.77 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 2/20/25 @ 7:44 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/19/25 @ 5:3 PM
Difficulty: 3.57 / 10
 
15 min Low Impact Ride
Hannah Corbin
Wednesday 2/19/25 @ 4:46 PM
Difficulty: 5.5 / 10
90kj
80rpm
38%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/19/25 @ 4:22 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 2/18/25 @ 10:32 PM
Difficulty: 6.72 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 2/17/25 @ 8:49 PM
Difficulty: 6.69 / 10
 
20 min Valentine's Day Yoga Flow
Aditi Shah
Sunday 2/16/25 @ 4:21 PM
Difficulty: 5.04 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 2/15/25 @ 5:58 PM
Difficulty: 3.18 / 10