espn_graz
Southport, CT
Total Rides: 1669
espn_graz
Southport, CT
Total Rides: 1669

Workouts

5 min Core Strength
Emma Lovewell
Saturday 3/1/25 @ 4:41 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/28/25 @ 4:36 PM
Difficulty: 3.31 / 10
 
20 min Recovery Ride
Leanne Hainsby
Friday 2/28/25 @ 4:11 PM
Difficulty: 4.92 / 10
133kj
82rpm
39%
17mph
Friday 2/28/25 @ 12:32 PM
Difficulty: NaN / 10
 
30 min Pilates
Rebecca Kennedy
Thursday 2/27/25 @ 10:29 PM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/27/25 @ 12:19 AM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/26/25 @ 11:53 PM
Difficulty: 6.27 / 10
165kj
81rpm
43%
18mph
Wednesday 2/26/25 @ 7:33 PM
Difficulty: NaN / 10
 
Wednesday 2/26/25 @ 3:58 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 2/25/25 @ 10:1 PM
Difficulty: 6.79 / 10