espn_graz
Southport, CT
Total Rides: 1581
espn_graz
Southport, CT
Total Rides: 1581

Workouts

45 min Low Impact Ride
Hannah Corbin
Friday 9/13/24 @ 7:6 PM
Difficulty: 6.49 / 10
259kj
79rpm
38%
16mph
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Thursday 9/12/24 @ 4:2 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 9/12/24 @ 3:38 PM
Difficulty: 5.78 / 10
111kj
77rpm
39%
16mph
20 min Upper Body Strength Benchmark
Tunde Oyeneyin
Thursday 9/12/24 @ 3:11 PM
Difficulty: 7.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/11/24 @ 4:24 PM
Difficulty: 3.27 / 10
 
20 min HIIT & Hills Ride
Hannah Frankson
Wednesday 9/11/24 @ 4:0 PM
Difficulty: 0 / 10
171kj
84rpm
42%
18mph
20 min Slow Flow
Aditi Shah
Tuesday 9/10/24 @ 6:56 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/9/24 @ 3:13 PM
Difficulty: 7.66 / 10
 
Monday 9/9/24 @ 10:47 AM
Difficulty: NaN / 10
 
Sunday 9/8/24 @ 9:6 PM
Difficulty: NaN / 10