espn_graz
Southport, CT
Total Rides: 1666

Following

espn_graz
Southport, CT
Total Rides: 1666

Following

Workouts

30 min Focus Flow: Healthy Back
Kirra Michel
Friday 3/7/25 @ 8:28 PM
Difficulty: 5.67 / 10
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10 min Morning Meditation
Aditi Shah
Friday 3/7/25 @ 10:4 AM
Difficulty: 3.4 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/6/25 @ 9:55 PM
Difficulty: 3.18 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Thursday 3/6/25 @ 9:43 PM
Difficulty: 5.21 / 10
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62kj
79rpm
40%
16mph
10 min Arms & Shoulders Strength
Katie Wang
Thursday 3/6/25 @ 9:27 PM
Difficulty: 6.99 / 10
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15 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 3/5/25 @ 9:27 PM
Difficulty: 4.45 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/4/25 @ 10:15 PM
Difficulty: 3.31 / 10
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30 min Low Impact Ride
Hannah Corbin
Tuesday 3/4/25 @ 9:42 PM
Difficulty: 6.33 / 10
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199kj
73rpm
42%
17mph
30 min Yoga + Pilates
Anna Greenberg
Monday 3/3/25 @ 9:48 PM
Difficulty: 6.44 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/2/25 @ 2:45 PM
Difficulty: 7.42 / 10
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