espn_graz
Southport, CT
Total Rides: 1581
espn_graz
Southport, CT
Total Rides: 1581

Workouts

20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Wednesday 10/2/24 @ 2:51 PM
Difficulty: 0 / 10
 
15 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/1/24 @ 9:20 PM
Difficulty: 4.76 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Monday 9/30/24 @ 10:53 AM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/29/24 @ 11:5 AM
Difficulty: 3.45 / 10
 
20 min Hike
Marcel Dinkins
Sunday 9/29/24 @ 10:42 AM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/28/24 @ 2:45 PM
Difficulty: 3.45 / 10
 
20 min Climb Ride
Alex Toussaint
Saturday 9/28/24 @ 2:22 PM
Difficulty: 7.25 / 10
162kj
72rpm
47%
18mph
20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Friday 9/27/24 @ 7:40 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/26/24 @ 7:5 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Thursday 9/26/24 @ 6:32 PM
Difficulty: 6.7 / 10
212kj
82rpm
40%
17mph