espn_graz
Southport, CT
Total Rides: 1580

Following

espn_graz
Southport, CT
Total Rides: 1580

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/4/24 @ 8:42 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Leanne Hainsby
Friday 10/4/24 @ 8:32 PM
Difficulty: 4.47 / 10
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57kj
77rpm
39%
16mph
20 min Vinyl Vault Ride
Hannah Corbin
Friday 10/4/24 @ 8:8 PM
Difficulty: 6.62 / 10
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132kj
72rpm
43%
17mph
5 min Post Ride Stretch
Hannah Frankson
Thursday 10/3/24 @ 7:38 PM
Difficulty: 3.1 / 10
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30 min Low Impact Ride
Hannah Corbin
Thursday 10/3/24 @ 7:4 PM
Difficulty: 6.14 / 10
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187kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/2/24 @ 3:33 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Leanne Hainsby
Wednesday 10/2/24 @ 3:16 PM
Difficulty: 6.29 / 10
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111kj
81rpm
41%
17mph
20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Wednesday 10/2/24 @ 2:51 PM
Difficulty: 0 / 10
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15 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/1/24 @ 9:20 PM
Difficulty: 4.76 / 10
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20 min Arms & Shoulders Strength
Logan Aldridge
Monday 9/30/24 @ 10:53 AM
Difficulty: 7.28 / 10
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