Workouts
15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 3/22/25 @ 10:6 AM
Difficulty: 4.45 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/21/25 @ 6:53 AM
Difficulty: 7.06 / 10
5 min Upper Body Stretch
Callie Gullickson
Wednesday 3/19/25 @ 3:27 PM
Difficulty: 3.5 / 10
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 3/18/25 @ 4:4 PM
Difficulty: 4.45 / 10
105kj
77rpm
42%
17mph