espn_graz
Southport, CT
Total Rides: 1666
espn_graz
Southport, CT
Total Rides: 1666

Workouts

15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 3/22/25 @ 10:6 AM
Difficulty: 4.45 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/21/25 @ 6:53 AM
Difficulty: 7.06 / 10
 
Thursday 3/20/25 @ 11:44 AM
Difficulty: NaN / 10
 
Thursday 3/20/25 @ 8:53 AM
Difficulty: NaN / 10
 
Wednesday 3/19/25 @ 7:0 PM
Difficulty: NaN / 10
 
Wednesday 3/19/25 @ 5:47 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 3/19/25 @ 3:27 PM
Difficulty: 3.5 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 3/18/25 @ 4:4 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/17/25 @ 7:59 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Monday 3/17/25 @ 7:42 PM
Difficulty: 5.84 / 10
105kj
77rpm
42%
17mph