espn_graz
Southport, CT
Total Rides: 1544

Following

espn_graz
Southport, CT
Total Rides: 1544

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/19/24 @ 4:35 PM
Difficulty: 3.27 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/19/24 @ 4:13 PM
Difficulty: 6.22 / 10
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130kj
86rpm
38%
17mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 9/19/24 @ 3:48 PM
Difficulty: 6.66 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/18/24 @ 3:47 PM
Difficulty: 0 / 10
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30 min 80s Ride
Leanne Hainsby
Wednesday 9/18/24 @ 3:15 PM
Difficulty: 7.29 / 10
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248kj
84rpm
42%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/17/24 @ 9:18 PM
Difficulty: 7.2 / 10
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Monday 9/16/24 @ 1:22 PM
Difficulty: NaN / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 9/15/24 @ 11:15 AM
Difficulty: 5.06 / 10
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20 min Upper Body Strength
Rad Lopez
Saturday 9/14/24 @ 11:59 AM
Difficulty: 7.89 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/13/24 @ 7:54 PM
Difficulty: 3.45 / 10
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