espn_graz
Southport, CT
Total Rides: 1579
Following
espn_graz
Southport, CT
Total Rides: 1579
Following
Workouts
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Friday 11/22/24 @ 9:42 PM
Difficulty: 0 / 10
107kj
80rpm
36%
15mph
198kj
79rpm
47%
19mph
20 min Upper Body Strength
Selena Samuela
Wednesday 11/20/24 @ 9:34 PM
Difficulty: 7.09 / 10
113kj
87rpm
35%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/18/24 @ 10:21 PM
Difficulty: 7.36 / 10
