Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/5/22 @ 2:51 PM
Difficulty: 7.28 / 10
378kj
89rpm
48%
22mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/26/22 @ 11:4 AM
Difficulty: 6.45 / 10
353kj
91rpm
48%
22mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/23/22 @ 2:31 PM
Difficulty: 3.77 / 10
42kj
79rpm
44%
19mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 10/23/22 @ 1:56 PM
Difficulty: 7.42 / 10
455kj
86rpm
53%
23mph
20 min Low Impact Ride
Denis Morton
Wednesday 10/19/22 @ 11:53 AM
Difficulty: 5.65 / 10
247kj
84rpm
49%
22mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/17/22 @ 12:19 PM
Difficulty: 5.65 / 10
271kj
81rpm
53%
22mph
5 min Cool Down Ride
Ben Alldis
Sunday 10/16/22 @ 2:54 PM
Difficulty: 3.55 / 10
44kj
78rpm
46%
19mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 10/16/22 @ 1:52 PM
Difficulty: 7.31 / 10
745kj
86rpm
49%
22mph
5 min Cool Down Ride
Ben Alldis
Saturday 10/15/22 @ 1:25 PM
Difficulty: 0 / 10
48kj
75rpm
49%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Saturday 10/15/22 @ 12:39 PM
Difficulty: 7.78 / 10
662kj
85rpm
53%
23mph