Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/11/20 @ 12:49 PM
Difficulty: 6.34 / 10
447kj
92rpm
51%
23mph
5 min Cool Down Ride
Ally Love
Monday 2/10/20 @ 1:26 PM
Difficulty: 3.66 / 10
51kj
87rpm
45%
20mph
30 min Sundays with Love
Ally Love
Monday 2/10/20 @ 12:54 PM
Difficulty: 8.33 / 10
468kj
83rpm
56%
24mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 2/10/20 @ 12:42 PM
Difficulty: 6.19 / 10
139kj
93rpm
49%
23mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/8/20 @ 11:57 AM
Difficulty: 8.57 / 10
474kj
83rpm
56%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/6/20 @ 12:56 PM
Difficulty: 6.34 / 10
417kj
93rpm
49%
23mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 2/4/20 @ 2:20 PM
Difficulty: 3.76 / 10
96kj
80rpm
47%
20mph
30 min Sundays with Love
Ally Love
Tuesday 2/4/20 @ 1:48 PM
Difficulty: 8.4 / 10
455kj
82rpm
56%
23mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 2/1/20 @ 3:25 PM
Difficulty: 4.41 / 10
78kj
76rpm
45%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 1:54 PM
Difficulty: 8 / 10
1260kj
85rpm
52%
23mph