Workouts

20 min HIIT Ride
Robin Arzón
Friday 6/16/23 @ 12:17 PM
Difficulty: 8.6 / 10
309kj
81rpm
56%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/15/23 @ 12:21 PM
Difficulty: 6.2 / 10
368kj
87rpm
48%
22mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 6/14/23 @ 12:28 PM
Difficulty: 5.98 / 10
276kj
86rpm
51%
23mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 12:18 PM
Difficulty: 7.01 / 10
285kj
88rpm
51%
23mph
20 min 80s Ride
Christine D'Ercole
Monday 6/12/23 @ 12:15 PM
Difficulty: 7.07 / 10
272kj
88rpm
50%
22mph
20 min Country Ride
Ally Love
Thursday 6/8/23 @ 12:17 PM
Difficulty: 7 / 10
264kj
85rpm
50%
22mph
20 min Reggae Ride
Kendall Toole
Monday 6/5/23 @ 12:25 PM
Difficulty: 6.83 / 10
255kj
83rpm
50%
22mph
5 min Cool Down Ride
Christine D'Ercole
Monday 5/29/23 @ 4:49 PM
Difficulty: 0 / 10
10kj
72rpm
42%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/29/23 @ 3:48 PM
Difficulty: 6.64 / 10
675kj
84rpm
48%
21mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 5/26/23 @ 6:56 PM
Difficulty: 7.31 / 10
424kj
83rpm
53%
23mph