Workouts

20 min Rock Ride
Christine D'Ercole
Thursday 4/16/20 @ 12:52 PM
Difficulty: 7.15 / 10
302kj
90rpm
52%
23mph
5 min Cool Down Ride
Ally Love
Wednesday 4/15/20 @ 1:1 PM
Difficulty: 4.11 / 10
42kj
79rpm
45%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 12:40 PM
Difficulty: 7.6 / 10
302kj
84rpm
54%
23mph
5 min Cool Down Ride
Ally Love
Sunday 4/12/20 @ 4:31 PM
Difficulty: 4.11 / 10
41kj
79rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:57 PM
Difficulty: 8.24 / 10
421kj
84rpm
53%
23mph
5 min Cool Down Ride
Matt Wilpers
Friday 4/10/20 @ 2:15 PM
Difficulty: 2.88 / 10
41kj
80rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 1:43 PM
Difficulty: 8.13 / 10
436kj
86rpm
52%
23mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 4/10/20 @ 1:38 PM
Difficulty: 4.19 / 10
70kj
92rpm
50%
23mph
5 min Cool Down Ride
Ally Love
Thursday 4/9/20 @ 2:39 PM
Difficulty: 3.64 / 10
41kj
73rpm
47%
19mph
30 min Low Impact Ride
Jess King
Thursday 4/9/20 @ 2:7 PM
Difficulty: 7.08 / 10
473kj
88rpm
54%
24mph