Workouts

5 min Warm Up Ride
Jenn Sherman
Sunday 5/3/20 @ 3:54 PM
Difficulty: 3.61 / 10
61kj
94rpm
46%
22mph
5 min Cool Down Ride
Hannah Frankson
Saturday 5/2/20 @ 6:45 PM
Difficulty: 3.81 / 10
43kj
74rpm
47%
19mph
60 min Climb Ride
Christine D'Ercole
Saturday 5/2/20 @ 5:43 PM
Difficulty: 8.53 / 10
983kj
84rpm
56%
24mph
5 min Warm Up Ride
Hannah Corbin
Saturday 5/2/20 @ 5:37 PM
Difficulty: 3.64 / 10
63kj
93rpm
47%
22mph
5 min Cool Down Ride
Ally Love
Friday 5/1/20 @ 1:35 PM
Difficulty: 4.11 / 10
44kj
77rpm
47%
19mph
20 min Country Ride
Ally Love
Friday 5/1/20 @ 1:14 PM
Difficulty: 7.67 / 10
306kj
84rpm
55%
23mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 4/30/20 @ 1:31 PM
Difficulty: 3.76 / 10
87kj
77rpm
46%
19mph
30 min Pitbull Ride
Ally Love
Thursday 4/30/20 @ 12:59 PM
Difficulty: 8.5 / 10
455kj
79rpm
57%
23mph
5 min Cool Down Ride
Olivia Amato
Monday 4/27/20 @ 1:28 PM
Difficulty: 3.48 / 10
49kj
86rpm
45%
20mph
20 min Low Impact Ride
Olivia Amato
Monday 4/27/20 @ 1:6 PM
Difficulty: 6.4 / 10
291kj
87rpm
52%
23mph