Workouts

5 min Cool Down Ride
Ally Love
Wednesday 5/13/20 @ 1:31 PM
Difficulty: 4.11 / 10
43kj
77rpm
46%
19mph
30 min Pop Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 1:0 PM
Difficulty: 8.25 / 10
451kj
84rpm
55%
23mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 12:55 PM
Difficulty: 4.27 / 10
57kj
90rpm
46%
21mph
30 min Rock Ride
Jenn Sherman
Tuesday 5/12/20 @ 11:56 AM
Difficulty: 8.27 / 10
460kj
85rpm
54%
23mph
30 min Low Impact Ride
Jess King
Monday 5/11/20 @ 12:20 PM
Difficulty: 7.2 / 10
450kj
85rpm
54%
23mph
5 min Cool Down Ride
Jess King
Sunday 5/10/20 @ 5:2 PM
Difficulty: 4.16 / 10
44kj
78rpm
47%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Sunday 5/10/20 @ 4:0 PM
Difficulty: 7.75 / 10
928kj
86rpm
54%
24mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 5/10/20 @ 3:52 PM
Difficulty: 4.29 / 10
66kj
96rpm
47%
22mph
5 min Cool Down Ride
Ally Love
Saturday 5/9/20 @ 5:56 PM
Difficulty: 3.64 / 10
40kj
74rpm
46%
18mph
20 min Beginner Ride
Jess King
Saturday 5/9/20 @ 5:39 PM
Difficulty: 7.27 / 10
232kj
85rpm
52%
23mph