Workouts
45kj
75rpm
48%
19mph
344kj
86rpm
56%
24mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 5/17/20 @ 4:25 PM
Difficulty: 6.19 / 10
137kj
87rpm
51%
22mph
46kj
71rpm
49%
19mph
162kj
84rpm
56%
24mph
130kj
94rpm
48%
22mph
48kj
80rpm
47%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
Difficulty: 8.66 / 10
459kj
83rpm
56%
23mph
252kj
86rpm
50%
22mph
451kj
87rpm
53%
23mph