Workouts
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 6/3/20 @ 12:9 PM
Difficulty: 7.64 / 10
314kj
92rpm
52%
24mph
290kj
88rpm
52%
23mph
48kj
80rpm
47%
20mph
458kj
91rpm
51%
23mph
61kj
94rpm
46%
22mph
20 min Low Impact Ride
Christine D'Ercole
Friday 5/29/20 @ 12:52 PM
Difficulty: 5.81 / 10
287kj
87rpm
52%
23mph
61kj
90rpm
48%
22mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:30 PM
Difficulty: 7.58 / 10
334kj
92rpm
53%
24mph
51kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 12:34 PM
Difficulty: 7.29 / 10
672kj
90rpm
52%
23mph