Workouts

30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/8/20 @ 12:8 PM
Difficulty: 6.11 / 10
390kj
82rpm
52%
22mph
5 min Cool Down Ride
Jess King
Monday 7/6/20 @ 12:16 PM
Difficulty: 4.16 / 10
43kj
81rpm
45%
19mph
20 min Broadway Ride
Jess King
Monday 7/6/20 @ 11:54 AM
Difficulty: 7.75 / 10
259kj
82rpm
52%
22mph
5 min Cool Down Ride
Robin Arzón
Friday 7/3/20 @ 12:17 PM
Difficulty: 3.64 / 10
45kj
80rpm
46%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 7/3/20 @ 11:55 AM
Difficulty: 6.57 / 10
266kj
88rpm
50%
22mph
5 min Cool Down Ride
Olivia Amato
Wednesday 7/1/20 @ 12:36 PM
Difficulty: 3.46 / 10
50kj
84rpm
46%
20mph
20 min Rock Ride
Christine D'Ercole
Wednesday 7/1/20 @ 12:15 PM
Difficulty: 7.38 / 10
280kj
85rpm
52%
23mph
10 min Cool Down Ride
Denis Morton
Tuesday 6/30/20 @ 12:49 PM
Difficulty: 3.71 / 10
117kj
89rpm
47%
21mph
20 min Low Impact Ride
Denis Morton
Tuesday 6/30/20 @ 12:27 PM
Difficulty: 5.38 / 10
276kj
89rpm
50%
23mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/29/20 @ 9:42 AM
Difficulty: 4.56 / 10
120kj
80rpm
50%
20mph