Workouts
20 min Reflection Ride
Christine D'Ercole
Wednesday 10/27/21 @ 12:13 PM
Difficulty: 6 / 10
365kj
89rpm
56%
25mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 10/26/21 @ 12:15 PM
Difficulty: 4.92 / 10
308kj
91rpm
52%
24mph
33kj
75rpm
42%
17mph
561kj
84rpm
59%
25mph
83kj
94rpm
52%
24mph
357kj
82rpm
60%
25mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 10/13/21 @ 11:48 AM
Difficulty: 5.52 / 10
336kj
88rpm
55%
24mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 10/11/21 @ 8:25 PM
Difficulty: 7.15 / 10
503kj
90rpm
54%
24mph
50kj
88rpm
45%
20mph
344kj
79rpm
51%
21mph