Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/3/22 @ 11:53 AM
Difficulty: 3.75 / 10
50kj
81rpm
47%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 10/3/22 @ 11:33 AM
Difficulty: 5.67 / 10
281kj
84rpm
53%
23mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/28/22 @ 12:18 PM
Difficulty: 3.26 / 10
48kj
82rpm
46%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 9/28/22 @ 11:57 AM
Difficulty: 7.26 / 10
297kj
86rpm
53%
23mph
5 min Cool Down Ride
Olivia Amato
Tuesday 9/27/22 @ 11:51 AM
Difficulty: 3.35 / 10
53kj
84rpm
47%
20mph
20 min Climb Ride
Kendall Toole
Tuesday 9/27/22 @ 11:30 AM
Difficulty: 8.11 / 10
282kj
84rpm
53%
23mph
5 min Cool Down Ride
Ally Love
Monday 9/26/22 @ 11:21 AM
Difficulty: 3.65 / 10
48kj
78rpm
48%
20mph
20 min Classic Rock Ride
Ally Love
Monday 9/26/22 @ 10:56 AM
Difficulty: 6.66 / 10
268kj
85rpm
51%
22mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/1/22 @ 7:21 PM
Difficulty: 7.51 / 10
504kj
88rpm
49%
22mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/19/22 @ 10:41 PM
Difficulty: 3.33 / 10
48kj
80rpm
47%
20mph