Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/3/22 @ 11:53 AM
Difficulty: 3.75 / 10
50kj
81rpm
47%
20mph
281kj
84rpm
53%
23mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/28/22 @ 12:18 PM
Difficulty: 3.26 / 10
48kj
82rpm
46%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 9/28/22 @ 11:57 AM
Difficulty: 7.26 / 10
297kj
86rpm
53%
23mph
53kj
84rpm
47%
20mph
282kj
84rpm
53%
23mph
48kj
78rpm
48%
20mph
268kj
85rpm
51%
22mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/1/22 @ 7:21 PM
Difficulty: 7.51 / 10
504kj
88rpm
49%
22mph
48kj
80rpm
47%
20mph