escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 4/18/23 @ 10:46 AM
Difficulty: 0 / 10
View Class
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/18/23 @ 10:0 AM
Difficulty: 8.17 / 10
View Class
263kj
62rpm
46%
16mph
20 min 2000s Ride
Olivia Amato
Thursday 4/6/23 @ 9:55 AM
Difficulty: 7.84 / 10
View Class
123kj
60rpm
48%
16mph
Friday 3/31/23 @ 9:57 AM
Difficulty: NaN / 10
View Class
120kj
64rpm
37%
14mph
Tuesday 3/28/23 @ 10:27 AM
Difficulty: NaN / 10
View Class
28kj
43rpm
29%
7mph
Monday 3/27/23 @ 10:48 AM
Difficulty: NaN / 10
View Class
46kj
65rpm
29%
11mph
Saturday 3/25/23 @ 7:14 PM
Difficulty: NaN / 10
View Class
89kj
67rpm
44%
17mph
45 min EDM Ride
Olivia Amato
Thursday 3/23/23 @ 9:59 AM
Difficulty: 8.48 / 10
View Class
383kj
65rpm
52%
19mph
30 min Country Pop Ride
Ally Love
Tuesday 3/21/23 @ 10:11 AM
Difficulty: 7.25 / 10
View Class
138kj
63rpm
49%
17mph
30 min Women x Hip Hop Ride
Ally Love
Monday 3/20/23 @ 11:0 AM
Difficulty: 7.47 / 10
View Class
153kj
73rpm
39%
15mph