escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/24/23 @ 11:12 AM
Difficulty: 6.96 / 10
View Class
313kj
67rpm
46%
17mph
5 min Post-Ride Stretch
Jess King
Monday 6/26/23 @ 10:57 AM
Difficulty: 0 / 10
View Class
 
45 min 80s Ride
Jenn Sherman
Monday 6/26/23 @ 10:10 AM
Difficulty: 7.7 / 10
View Class
271kj
66rpm
44%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/25/23 @ 9:58 AM
Difficulty: 7.85 / 10
View Class
462kj
68rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/19/23 @ 11:5 AM
Difficulty: 7.1 / 10
View Class
387kj
60rpm
48%
16mph
30 min Pop Punk Ride
Kendall Toole
Monday 6/12/23 @ 10:31 AM
Difficulty: 8.21 / 10
View Class
158kj
65rpm
42%
15mph
Friday 6/9/23 @ 4:42 PM
Difficulty: NaN / 10
View Class
404kj
84rpm
39%
17mph
Thursday 6/8/23 @ 8:15 PM
Difficulty: NaN / 10
View Class
632kj
88rpm
45%
20mph
Thursday 6/8/23 @ 6:45 PM
Difficulty: NaN / 10
View Class
394kj
81rpm
39%
17mph
20 min 80s Rock Ride
Leanne Hainsby
Thursday 5/18/23 @ 10:43 AM
Difficulty: 7.3 / 10
View Class
135kj
70rpm
44%
17mph