escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/4/23 @ 6:4 PM
Difficulty: 6.96 / 10
546kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 12:8 PM
Difficulty: 7.27 / 10
382kj
65rpm
45%
16mph
352kj
66rpm
43%
16mph
120kj
66rpm
44%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 12:9 PM
Difficulty: 7.2 / 10
151kj
66rpm
38%
14mph
97kj
68rpm
38%
14mph
442kj
71rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 10:43 AM
Difficulty: 0 / 10
235kj
67rpm
40%
15mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 9/27/23 @ 10:59 AM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/22/23 @ 1:41 AM
Difficulty: 7 / 10
kj
rpm
%
0mph