escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

escapedfromny
Semper Fi, NH.
Total Rides: 1405

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 2:46 PM
Difficulty: 7 / 10
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330kj
71rpm
45%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 1/4/24 @ 12:39 PM
Difficulty: 7.88 / 10
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400kj
75rpm
40%
16mph
30 min 80s Ride
Denis Morton
Thursday 12/28/23 @ 1:14 PM
Difficulty: 7.53 / 10
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156kj
69rpm
40%
15mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 8:9 PM
Difficulty: 0 / 10
View Class
161kj
67rpm
42%
15mph
20 min 80s Rock Ride
Bradley Rose
Thursday 12/21/23 @ 12:52 PM
Difficulty: 7.24 / 10
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115kj
70rpm
42%
16mph
45 min 80s Ride
Denis Morton
Monday 12/18/23 @ 11:12 AM
Difficulty: 7.68 / 10
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129kj
64rpm
33%
12mph
30 min Tabata Ride
Ally Love
Thursday 12/14/23 @ 11:40 AM
Difficulty: 8.44 / 10
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178kj
64rpm
43%
15mph
30 min 2010s Hip Hop Ride
Ally Love
Monday 12/11/23 @ 11:59 AM
Difficulty: 7.52 / 10
View Class
233kj
64rpm
51%
18mph
60 min Cover to Cover Ride
Jenn Sherman
Tuesday 12/5/23 @ 12:59 PM
Difficulty: 7.9 / 10
View Class
295kj
61rpm
43%
15mph
30 min Hike
Joslyn Thompson Rule
Monday 12/4/23 @ 6:54 PM
Difficulty: 7.24 / 10
View Class