escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:57 AM
Difficulty: 7.11 / 10
442kj
75rpm
49%
20mph
426kj
63rpm
56%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 1:20 AM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 10:55 AM
Difficulty: 6.71 / 10
0kj
2rpm
36%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 1:31 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
116kj
72rpm
34%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 5:4 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
