escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
escapedfromny
Semper Fi, NH.
Total Rides: 1405
Following
Workouts
352kj
73rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 5:26 PM
Difficulty: 7.16 / 10
453kj
72rpm
46%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/2/22 @ 12:4 PM
Difficulty: 0 / 10
296kj
69rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/27/22 @ 8:6 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/27/22 @ 7:18 PM
Difficulty: 7.06 / 10
333kj
76rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/23/22 @ 11:50 AM
Difficulty: 6.72 / 10
131kj
79rpm
40%
16mph
186kj
71rpm
43%
16mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 7/28/22 @ 11:11 AM
Difficulty: 0 / 10
108kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/18/22 @ 11:35 AM
Difficulty: 7.96 / 10
112kj
65rpm
39%
14mph
114kj
69rpm
35%
13mph