Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 2/7/24 @ 12:1 PM
Difficulty: 4.62 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Monday 2/5/24 @ 12:27 PM
Difficulty: 4.15 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Friday 2/2/24 @ 12:5 PM
Difficulty: 3.89 / 10
5 min Lower Body Stretch
Selena Samuela
Wednesday 1/31/24 @ 12:27 PM
Difficulty: 3.26 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Wednesday 1/31/24 @ 11:52 AM
Difficulty: 4.22 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Monday 1/29/24 @ 12:14 PM
Difficulty: 4.43 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 1/28/24 @ 8:13 PM
Difficulty: 4.62 / 10