Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 3/20/24 @ 11:5 AM
Difficulty: 6.26 / 10
5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Wednesday 3/20/24 @ 11:0 AM
Difficulty: 5.03 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 3/18/24 @ 10:58 AM
Difficulty: 4.62 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Wednesday 3/13/24 @ 11:23 AM
Difficulty: 4.22 / 10
5 min Upper Body Stretch
Callie Gullickson
Monday 3/11/24 @ 11:25 AM
Difficulty: 3.74 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 3/11/24 @ 10:56 AM
Difficulty: 6.73 / 10