Workouts
5 min Full Body Stretch
Adrian Williams
Thursday 9/15/22 @ 11:35 AM
Difficulty: 3.62 / 10
30 min Broadway Full Body Strength
Matty Maggiacomo
Thursday 9/15/22 @ 11:6 AM
Difficulty: 6.73 / 10
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/31/22 @ 11:31 AM
Difficulty: 3.32 / 10
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Wednesday 8/31/22 @ 10:59 AM
Difficulty: 7.15 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 8/31/22 @ 10:54 AM
Difficulty: 4.46 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/29/22 @ 11:34 AM
Difficulty: 0 / 10
129kj
70rpm
37%
14mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/22/22 @ 11:23 AM
Difficulty: 0 / 10