Workouts
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 11/23/22 @ 12:36 PM
Difficulty: 3.64 / 10
120kj
73rpm
35%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/19/22 @ 1:54 PM
Difficulty: 5.79 / 10
5 min Full Body Stretch
Callie Gullickson
Thursday 11/10/22 @ 12:34 PM
Difficulty: 3.48 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 11/10/22 @ 12:25 PM
Difficulty: 6.4 / 10
20 min AFO Pilates: John Mayer
Kristin McGee
Thursday 11/10/22 @ 12:6 PM
Difficulty: 0 / 10