Workouts
30 min Wicked Full Body Strength
Matty Maggiacomo
Monday 12/26/22 @ 2:29 PM
Difficulty: 6.07 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Monday 12/26/22 @ 2:22 PM
Difficulty: 4.19 / 10
134kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/20/22 @ 12:29 PM
Difficulty: 3.43 / 10
93kj
80rpm
34%
14mph
130kj
75rpm
36%
14mph
10 min 90s Dance Chest & Back Strength
Ben Alldis
Tuesday 12/13/22 @ 12:27 PM
Difficulty: 5.88 / 10