Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 6/21/23 @ 11:0 AM
Difficulty: 4.62 / 10
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 6/14/23 @ 11:32 AM
Difficulty: 3.2 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/14/23 @ 11:8 AM
Difficulty: 7.32 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 6/14/23 @ 11:3 AM
Difficulty: 4 / 10
5 min Upper Body Stretch
Jermaine Johnson
Monday 6/12/23 @ 11:35 AM
Difficulty: 3.56 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 11:3 AM
Difficulty: 6.71 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 6/12/23 @ 10:59 AM
Difficulty: 3.64 / 10
5 min Upper Body Stretch
Jermaine Johnson
Thursday 6/8/23 @ 11:37 AM
Difficulty: 3.26 / 10