Workouts
78kj
68rpm
36%
13mph
5 min Upper Body Stretch
Adrian Williams
Wednesday 8/23/23 @ 11:28 AM
Difficulty: 3.65 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 11:8 AM
Difficulty: 7.1 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 8/23/23 @ 11:4 AM
Difficulty: 3.64 / 10
20 min Foundations of Movement
Kristin McGee
Friday 8/18/23 @ 11:13 AM
Difficulty: 5.19 / 10
20 min Foundations of Movement
Aditi Shah
Wednesday 8/16/23 @ 10:58 AM
Difficulty: 4.48 / 10
20 min Foundations of Movement
Anna Greenberg
Monday 8/14/23 @ 11:5 AM
Difficulty: 4.09 / 10
20 min Foundations of Movement
Kristin McGee
Friday 8/11/23 @ 11:8 AM
Difficulty: 3.42 / 10