Workouts

45 min All For One More Ride
Multiple Instructors
Monday 7/13/20 @ 11:25 PM
Difficulty: 8.35 / 10
273kj
72rpm
42%
16mph
60 min Oregon and Washington Scenic Ride
Sunday 7/12/20 @ 6:31 PM
Difficulty: 5.34 / 10
247kj
79rpm
33%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 6:8 PM
Difficulty: 7.98 / 10
237kj
73rpm
39%
15mph
10 min Arms Toning
Hannah Corbin
Friday 7/10/20 @ 1:49 PM
Difficulty: 7.33 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/10/20 @ 1:15 PM
Difficulty: 6.79 / 10
156kj
75rpm
38%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Thursday 7/9/20 @ 9:52 PM
Difficulty: 3.89 / 10
24kj
78rpm
36%
15mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 2:38 PM
Difficulty: 7.81 / 10
183kj
72rpm
43%
16mph