erock83
Charleston, SC
Total Rides: 284

Following

erock83
Charleston, SC
Total Rides: 284

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/16/20 @ 4:26 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 7/16/20 @ 4:19 PM
Difficulty: 3.95 / 10
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19kj
82rpm
31%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:48 PM
Difficulty: 8.19 / 10
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180kj
81rpm
39%
16mph
5 min Warm Up Ride
Ally Love
Thursday 7/16/20 @ 3:42 PM
Difficulty: 4.22 / 10
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25kj
80rpm
35%
15mph
5 min Cool Down Ride
Ally Love
Wednesday 7/15/20 @ 5:27 PM
Difficulty: 4.11 / 10
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23kj
74rpm
37%
14mph
45 min 90s Pop Ride
Ally Love
Wednesday 7/15/20 @ 4:41 PM
Difficulty: 8.22 / 10
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225kj
76rpm
39%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Wednesday 7/15/20 @ 4:28 PM
Difficulty: 5.4 / 10
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47kj
90rpm
32%
15mph
Tuesday 7/14/20 @ 2:47 PM
Difficulty: NaN / 10
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132kj
63rpm
38%
13mph
30 min Country Ride
Leanne Hainsby
Tuesday 7/14/20 @ 2:13 PM
Difficulty: 7.93 / 10
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174kj
78rpm
39%
16mph
10 min New Zealand Scenic Ride
Tuesday 7/14/20 @ 12:13 AM
Difficulty: 4.17 / 10
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32kj
77rpm
30%
12mph