erock83
Charleston, SC
Total Rides: 284

Following

erock83
Charleston, SC
Total Rides: 284

Following

Workouts

10 min Climb Ride
Hannah Frankson
Monday 8/3/20 @ 6:20 PM
Difficulty: 7.38 / 10
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66kj
66rpm
46%
17mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 5:48 PM
Difficulty: 7.72 / 10
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196kj
76rpm
42%
17mph
10 min Energizing Meditation
Aditi Shah
Sunday 8/2/20 @ 1:57 PM
Difficulty: 3.46 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Sunday 8/2/20 @ 1:44 PM
Difficulty: 6.57 / 10
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10 min Arms Toning
Robin Arzón
Sunday 8/2/20 @ 1:31 PM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 1:20 PM
Difficulty: 3.82 / 10
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25kj
81rpm
35%
15mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 1:9 PM
Difficulty: 4.62 / 10
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52kj
80rpm
36%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 12:35 PM
Difficulty: 7.9 / 10
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189kj
78rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Sunday 8/2/20 @ 12:23 PM
Difficulty: 5.6 / 10
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54kj
87rpm
34%
15mph
Saturday 8/1/20 @ 10:58 PM
Difficulty: NaN / 10
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502kj
75rpm
35%
14mph