erock83
Charleston, SC
Total Rides: 284

Following

erock83
Charleston, SC
Total Rides: 284

Following

Workouts

Tuesday 8/11/20 @ 2:56 PM
Difficulty: NaN / 10
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39kj
82rpm
34%
15mph
10 min Sleep Meditation
Kristin McGee
Tuesday 8/11/20 @ 1:33 AM
Difficulty: 3 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 8/10/20 @ 7:18 PM
Difficulty: 7.06 / 10
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10 min Arms Toning
Kendall Toole
Monday 8/10/20 @ 7:6 PM
Difficulty: 7.69 / 10
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10 min Cool Down Ride
Hannah Frankson
Monday 8/10/20 @ 6:49 PM
Difficulty: 4.01 / 10
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40kj
74rpm
34%
13mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 8/10/20 @ 6:17 PM
Difficulty: 8.48 / 10
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200kj
79rpm
40%
16mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 8/10/20 @ 5:54 PM
Difficulty: 7.03 / 10
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127kj
87rpm
37%
16mph
10 min Glutes & Legs Strength
Jess Sims
Sunday 8/9/20 @ 11:23 PM
Difficulty: 7.06 / 10
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10 min Arms Toning
Kendall Toole
Sunday 8/9/20 @ 11:11 PM
Difficulty: 7.69 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 8/9/20 @ 10:23 PM
Difficulty: 3.78 / 10
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18kj
84rpm
30%
13mph