Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/29/20 @ 8:20 PM
Difficulty: 3.16 / 10
17kj
85rpm
29%
13mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 9/29/20 @ 7:33 PM
Difficulty: 6.1 / 10
286kj
84rpm
39%
17mph
Monday 9/28/20 @ 5:54 PM
Difficulty: NaN / 10
173kj
75rpm
35%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/27/20 @ 4:44 PM
Difficulty: 3.16 / 10
15kj
84rpm
27%
12mph
10 min Climb Ride
Christine D'Ercole
Sunday 9/27/20 @ 4:32 PM
Difficulty: 7.18 / 10
74kj
78rpm
43%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/27/20 @ 4:1 PM
Difficulty: 7.81 / 10
209kj
92rpm
37%
17mph
Friday 9/25/20 @ 7:27 PM
Difficulty: NaN / 10
128kj
62rpm
40%
14mph
Thursday 9/24/20 @ 1:6 PM
Difficulty: NaN / 10
238kj
74rpm
38%
15mph
10 min Cool Down Ride
Sam Yo
Tuesday 9/22/20 @ 5:45 PM
Difficulty: 4.28 / 10
49kj
74rpm
38%
15mph
10 min Climb Ride
Christine D'Ercole
Tuesday 9/22/20 @ 5:33 PM
Difficulty: 7.18 / 10
70kj
78rpm
43%
17mph