Workouts

5 min Cool Down Ride
Cody Rigsby
Sunday 2/14/21 @ 9:2 PM
Difficulty: 3.57 / 10
30kj
76rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 2/14/21 @ 8:32 PM
Difficulty: 7.93 / 10
234kj
66rpm
49%
18mph
10 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 8:21 PM
Difficulty: 4.77 / 10
65kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 2/12/21 @ 5:13 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 2/12/21 @ 5:7 PM
Difficulty: 3.78 / 10
24kj
75rpm
37%
15mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 4:35 PM
Difficulty: 7.2 / 10
190kj
83rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 4:4 PM
Difficulty: 7.35 / 10
209kj
76rpm
43%
17mph
Thursday 2/11/21 @ 1:16 PM
Difficulty: NaN / 10
342kj
59rpm
43%
14mph
Tuesday 2/9/21 @ 1:38 PM
Difficulty: NaN / 10
130kj
70rpm
37%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/8/21 @ 4:10 PM
Difficulty: 3.5 / 10
23kj
87rpm
32%
15mph