erock83
Charleston, SC
Total Rides: 284

Following

erock83
Charleston, SC
Total Rides: 284

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:7 AM
Difficulty: 4.83 / 10
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kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
Difficulty: 7.38 / 10
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197kj
81rpm
40%
17mph
Tuesday 2/16/21 @ 11:54 PM
Difficulty: NaN / 10
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109kj
54rpm
40%
13mph
30 min Focus Flow: Upper Body
Ross Rayburn
Tuesday 2/16/21 @ 2:32 PM
Difficulty: 5.23 / 10
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20 min Focus Flow: Chest Openers
Kristin McGee
Tuesday 2/16/21 @ 2:9 PM
Difficulty: 4.8 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 2/15/21 @ 5:32 PM
Difficulty: 3.88 / 10
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25kj
66rpm
42%
15mph
15 min Climb Ride
Kendall Toole
Monday 2/15/21 @ 5:8 PM
Difficulty: 8.72 / 10
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134kj
69rpm
52%
19mph
Monday 2/15/21 @ 4:26 PM
Difficulty: NaN / 10
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70kj
73rpm
37%
15mph
10 min Climb Ride
Emma Lovewell
Monday 2/15/21 @ 4:15 PM
Difficulty: 8 / 10
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83kj
64rpm
53%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/15/21 @ 4:5 PM
Difficulty: 4.93 / 10
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60kj
75rpm
40%
16mph