Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 6:6 PM
Difficulty: 8.01 / 10
106kj
45rpm
44%
11mph
120kj
49rpm
43%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/17/23 @ 9:34 PM
Difficulty: 7.62 / 10
144kj
56rpm
44%
13mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 9:47 PM
Difficulty: 7.49 / 10
191kj
74rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/28/23 @ 1:59 PM
Difficulty: 7.96 / 10
185kj
67rpm
44%
16mph
189kj
69rpm
44%
16mph
192kj
73rpm
43%
16mph
211kj
67rpm
47%
17mph
10kj
69rpm
26%
10mph