Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 6:6 PM
Difficulty: 8.01 / 10
106kj
45rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/18/23 @ 9:29 PM
Difficulty: 7.4 / 10
120kj
49rpm
43%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/17/23 @ 9:34 PM
Difficulty: 7.62 / 10
144kj
56rpm
44%
13mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 9:47 PM
Difficulty: 7.49 / 10
191kj
74rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/28/23 @ 1:59 PM
Difficulty: 7.96 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 6/28/23 @ 1:23 PM
Difficulty: 7.89 / 10
185kj
67rpm
44%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 2:49 PM
Difficulty: 7.63 / 10
189kj
69rpm
44%
16mph
30 min Pop Punk Ride
Kendall Toole
Sunday 6/18/23 @ 4:19 PM
Difficulty: 8.21 / 10
192kj
73rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/13/23 @ 9:38 PM
Difficulty: 7.52 / 10
211kj
67rpm
47%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 6/8/23 @ 12:49 PM
Difficulty: 3.49 / 10
10kj
69rpm
26%
10mph